So the spin bike is my best friend and worst enemy. I actually think it is closer to a friend who is a pain in the ass. (Literally my gluts are killing me!) I'm not so much a fan of the burning legs, the pouring sweat, or the damn seat. And I really don't like the sprints.
But what I do love is when it's over! I like the quiet music when we are stretching my sore muscles. I like the walk down the stairs back to the locker room where my legs feel like jello. (but they don't quite give out on me). But most of all I like the feeling of accomplishment.
In my job (like many other people I'm sure) there is a constant list of things to do. Always another paper to correct, always another lesson to plan, a parent to call. When I spin... it is just me challenging myself to get through it. And then I finish it. And I'm done. Accomplished. Check it off the list.
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